Sandra ProbertA reflective blog exploring a difficult week and the reminder that healing is not linear. Written from lived experience with a focus on awareness, patience, and nervous system sensitivity.
Sandra ProbertA reflective, educational piece exploring how the body may signal rising strain before a flare-up, supporting awareness and understanding of lived experience.
Sandra ProbertNew The ThriveWell Blog offers gentle, evidence-informed guidance for adults living with chronic pain, fatigue, fibromyalgia, and long-term conditions. Written by Sandra Probert — Qualified EBE (Expert by Experience) Peer Support and Wellness Mentor — each article blends lived experience with holistic insight to support real-world healing. Explore topics like nutrition, self-care, mindset, and daily wellbeing tools designed to help you reconnect with your body, manage symptoms naturally, and move toward balance at your own pace.