Healing isn't linear

Healing isn't linear

Healing isn't linearSandra Probert
Published on: 30/11/2025

A reflective blog exploring a difficult week and the reminder that healing is not linear. Written from lived experience with a focus on awareness, patience, and nervous system sensitivity.

Holistic Pain Management
Read more
Holistic Pain Awareness

Holistic Pain Awareness

Holistic Pain AwarenessSandra Probert
Published on: 15/11/2025

A reflective, educational piece exploring how the body may signal rising strain before a flare-up, supporting awareness and understanding of lived experience.

Holistic Pain Management
Read more