Holistic Pain Awareness
Published on: 15/11/2025
A reflective, educational piece exploring how the body may signal rising strain before a flare-up, supporting awareness and understanding of lived experience.
Holistic Pain Management

A reflective, educational piece exploring how the body may signal rising strain before a flare-up, supporting awareness and understanding of lived experience.

New The ThriveWell Blog offers gentle, evidence-informed guidance for adults living with chronic pain, fatigue, fibromyalgia, and long-term conditions. Written by Sandra Probert — Qualified EBE (Expert by Experience) Peer Support and Wellness Mentor — each article blends lived experience with holistic insight to support real-world healing. Explore topics like nutrition, self-care, mindset, and daily wellbeing tools designed to help you reconnect with your body, manage symptoms naturally, and move toward balance at your own pace.