Written by Sandra Probert — Founder and Director of ThriveWell Collective CIC.
Sandra is an Expert by Experience (EBE) and community wellbeing lead, living with fibromyalgia, chronic fatigue syndrome, and other long-term conditions. Through ThriveWell Collective, she draws on lived experience and holistic training to support community understanding, shared learning, and sustainable approaches to wellbeing, with a focus on pain, fatigue, nervous system awareness, and self-belief.