Chronic Illness & Fibromyalgia Support UK
ThriveWell Solutions CIC
Living with long-term health challenges is not about becoming someone else.
ThriveWell recognises the importance of self-acceptance, compassion, and respect for who people are, including their experiences and scars.
Support is grounded in understanding and care, not pressure to change.
A place for connection, understanding, and steady support
Discover ethical, peer-led support shaped by lived experience
One-to-One Peer Support Sessions
ThriveWell Solutions CIC offers a free peer support community as the foundation of its work — a calm, non-judgemental space for connection, shared lived experience, and encouragement.
For some people, there are times when additional space feels helpful alongside community support. One-to-one peer support sessions are available as an optional, time-limited layer of support, for those who would benefit from focused reflection with someone who understands the realities of long-term health challenges.
These sessions provide a safe, supportive environment to talk openly, feel heard, and explore experiences in a grounded, contained way.
As an Expert by Experience, my role is not to diagnose, treat, or provide therapy. One-to-one sessions are a form of peer support, offering empathetic listening, shared perspective, and reflective conversation shaped by lived experience.
One-to-one peer support is designed to:
Complement the free peer support community
Reduce isolation during more challenging periods
Offer emotional validation and perspective
Support reflection and self-understanding
This support does not replace medical or mental health care, and works best alongside existing services and personal support networks.
If you feel that a one-to-one peer session would be a helpful addition to your support at this time, you’re welcome to get in touch to explore whether this option is suitable.
You are not defined by your condition
ThriveWell recognises that living with chronic illness, pain, or fatigue can affect identity and confidence. Support is grounded in respect for each person as they are, without expectation to change or overcome.
Care and compassion matter
ThriveWell recognises that living with chronic illness, pain, or fatigue can affect identity and confidence. Support is grounded in respect for each person as they are, without expectation to change or overcome.
No one should have to navigate this alone
Connection is central to ThriveWell’s work. Community-led peer support offers opportunities to feel understood, share experience, and reduce isolation in a contained and respectful way.
One-to-One Peer Support Sessions
ThriveWell Solutions CIC offers a free peer support community as the foundation of its work — a calm, non-judgemental space for connection, shared lived experience, and encouragement.
For some people, there are times when additional space feels helpful alongside community support. One-to-one peer support sessions are available as an optional, time-limited layer of support, for those who would benefit from focused reflection with someone who understands the realities of long-term health challenges.
These sessions provide a safe, supportive environment to talk openly, feel heard, and explore experiences in a grounded, contained way.
As an Expert by Experience, my role is not to diagnose, treat, or provide therapy.
One-to-one sessions are a form of peer support, offering empathetic listening, shared perspective, and reflective conversation shaped by lived experience.
One-to-one peer support is designed to:
Complement the free peer support community
Reduce isolation during more challenging periods
Offer emotional validation and perspective
Support reflection and self-understanding
This support does not replace medical or mental health care, and works best alongside existing services and personal support networks.
If you feel that a one-to-one peer session would be a helpful addition to your support at this time, you’re welcome to get in touch to explore whether this option is suitable.
Our Approach
ThriveWell Solutions CIC is grounded in peer-led, ethical support shaped by lived experience.
Our approach prioritises:
Peer connection and shared understanding, not expert authority
Community-led support, with optional structured layers
Whole-person awareness, without pressure to change or “fix”
Education for understanding, not instruction or diagnosis
Consistency and accessibility, shaped around real-world capacity
Support is paced, realistic, and designed to complement existing healthcare — not replace it.
You are not defined by your condition
ThriveWell recognises that living with chronic illness, pain, or fatigue can affect identity and confidence. Support is grounded in respect for each person as they are, without expectation to change or overcome.
Care and compassion matter
Wellbeing support at ThriveWell is rooted in kindness, self-respect, and understanding — recognising that moments of calm and steadiness can exist alongside ongoing health challenges.
No one should have to navigate this alone
Connection is central to ThriveWell’s work. Community-led peer support offers opportunities to feel understood, share experience, and reduce isolation in a contained and respectful way.
Our Approach
ThriveWell Solutions CIC is grounded in peer-led, ethical support shaped by lived experience.
Our approach prioritises:
Peer connection and shared understanding, rather than expert authority
Community-led support, with optional structured layers
Whole-person awareness, without pressure to change or be “fixed”
Education for understanding, not instruction or diagnosis
Consistency and accessibility, shaped around real-world capacity
Support is paced, realistic, and designed to complement existing healthcare — not to replace it.
How It Works
1
Supporting people living with long-term health conditions
ThriveWell Solutions CIC exists to support people living with chronic illness, persistent pain, and fatigue by reducing isolation and increasing access to ethical, peer-led wellbeing support.
The focus is on understanding lived experience, not fixing or changing people.
2
Encouraging self-care awareness and self-compassion
Through shared reflection, gentle education, and community conversation, ThriveWell encourages greater awareness of self-care and self-compassion — without pressure, performance, or expectation.
Support is shaped around real-world capacity and fluctuating energy.
3
Creating spaces for community connection
ThriveWell provides calm, contained spaces where people facing similar health challenges can connect, share experiences, and feel understood through peer support.
Connection is community-led, not clinician-led, and grounded in mutual respect.
4
Offering accessible resources and reflection tools
ThriveWell offers optional resources and reflective tools designed to support understanding, self-reflection, and steadiness — including guided prompts and structured content.
These resources are intended to complement existing support, not replace healthcare or therapeutic services.
1. Supporting people living with long-term health conditions
ThriveWell Solutions CIC exists to support people living with chronic illness, persistent pain, and fatigue by reducing isolation and increasing access to ethical, peer-led wellbeing support.
The focus is on understanding lived experience, not fixing or changing people.
2. Encouraging self-care awareness and self-compassion
Through shared reflection, gentle education, and community conversation, ThriveWell encourages greater awareness of self-care and self-compassion — without pressure, performance, or expectation.
Support is shaped around real-world capacity and fluctuating energy.
3. Creating spaces for community connection
ThriveWell provides calm, contained spaces where people facing similar health challenges can connect, share experiences, and feel understood through peer support.
Connection is community-led, not clinician-led, and grounded in mutual respect.
4. Offering accessible resources and reflection tools
ThriveWell offers optional resources and reflective tools designed to support understanding, self-reflection, and steadiness — including guided prompts and structured content.
These resources are intended to complement existing support, not replace healthcare or therapeutic services.
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Oxfordshire, United Kingdom
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Open Hours
Monday - Friday 10am-2.30pm
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This is an affiliate relationship — any referral income is reinvested into ThriveWell Solutions CIC’s community wellbeing work.